Life Coaching
Life coaching empowers you to live the life you want.
People choose a life coach to improve the quality of their life, because it will give you a better understanding of who you are, your strengths and what may be holding you back.
Our sessions will empower you to create a more fulfilling and exciting life. Some clients choose to work on specific personal issues, such as relationships, confidence or work-life balance. Others want to work on their career or leadership.
During our sessions we will explore the big questions:
- What do I really want from my life?
- What is my purpose?
- How can I bring more joy, love and fulfillment into my life?
- What is holding me back?
- Am I happy with where I am today?
We will create solutions for your life problems and strategies for your goals. Life coaching is a fantastic way to help you reach your goals faster and start living the life you want.
I will not tell you how to live your life. You define what fulfillment means to you. You have your priorities and values, we will use those as your compass. I will:
- help you gain clarity on what you really want from life,
- explore any aspects of your life that are holding you back from living the life you want,
- ask you powerful questions that will enable you to move forward with your goals,
- reflect back to you what you cannot see yourself,
- challenge you and hold you accountable for your actions,
- assist you in generating new ideas and options,
- guide you towards new routines and behaviours that will promote your well-being,
- share tips and tools to improve your personal effectiveness.
A life coach helps you stay committed at times when you feel frustrated, overwhelmed, or become distracted by life's uncertainties. A life coach is that support system you can depend on when you stop believing in your vision. A life coach will guide you through an intentional journey from past, to present, to future.