Life Coaching

Life coaching is about empowering you to live the life you want. People choose a life coach to improve the quality of their life, because it will give you a better understanding of who you are, your strengths and what may be holding you back. Our sessions will empower you to create a more fulfilling and exciting life. Some of my clients choose to work on specific personal issues, such as relationships, confidence or work-life balance. Others want to work on their career or leadership. During our sessions we will also explore the bigger questions such as:  

• What do I really want from my life? 
• What is my purpose?  
• How can I bring more joy, love and fulfilment into my life?
• What is holding me back?
• Am I happy with where I am today?

Together we will create solutions for your life problems and better strategies for your goals. Life coaching is a fantastic way to help you reach your goals faster and start living the life you want. As part of your coaching journey, we will not only cover practical strategies, we will also explore how your mindset may impact your personal effectiveness. When you understand how you and others function as individual human beings, that is when the true magic of coaching happens. You will then begin to improve your emotional intelligence and personal effectiveness. 

I am not going to tell you how to live your life. You will define what fulfilment means to you. You have your own priorities and values and we will use those as your very own compass. Instead, I will guide you by:

• helping you gain clarity on what you really want from life,
• exploring any aspects of your life that are holding you back from living the life you want,
• asking you powerful questions that will enable you to move forward with your goals,
• reflecting back to you what you cannot see yourself,
• challenging you and holding you accountable for your actions,
• assisting you in generating new ideas and options,
• guiding you towards new routines and behaviours that will promote your well-being,
• sharing tips and tools to improve your personal effectiveness.

A life coach helps you stay committed in those times when you feel frustrated, overwhelmed, or become distracted by life's uncertainties. A life coach is that support system you can depend on when you stop believing in your vision.